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RE: 238,861 Total Team Reps (+4,497 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 99 - 3/15/18

in #health7 years ago

Challenge completed Back Exercises
Total: 184 reps
T-bar rows : 3 sets 30 reps
Lat pushdowns : 3 sets 30 reps
Dumbbell rows : 3 sets 40 reps
Barbell rows : 4 sets 48 reps
Cable Machine rows : 3 sets 36 reps

Did I do it right

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Yes, Sir. That's a solid workout. You know what you're doing!

Nice work! Welcome to the crew! Very excited to see more faces on here @steemmatt

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