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RE: Focusing on Health, once again aka My Personal Journey into Ayurveda
Did you know ayurveda is the sister science to yoga? Ayurvedic understanding often comes into the classes I attend. I love how these natural msdicine paradigms help us understand our selves a bit better. I hope it helps you get to the bottom of things....
I found that out just now :>)
Still need some time ( and do more research / podcast listening ) to get into yoga though. And yes, it's all pretty exciting. Can be a little scary at times, especially when you're not feeling great but hey, aren't prescription drugs and hospitals way scarier? ;>)
xx