Hey @wheresmyfitzy as an Ayurvedic Herbalist, hearing that you are suffering that you are suffering from Crohn's disease, I would like to help you by suggesting a fruit from India called Bael or Bilva fruit for you to research and include in your diet. This fruit and its jam has amazing healing properties and the unique ability to repair a damaged GI tract like nothing else in the world. I have treated many patients with IBS, Crohn's disease and Ulcerative Colitis with great success using this amazing fruit. Sadly most doctors either don't know or care to know of this remedy primarily due to cheapness and inability to profit from its treatment. Please follow up with me to let me know how Bael fruit or jam has worked for you, also for any info or questions email me, which is on my home page. Wishing you the best of luck in your road to good health.