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RE: Run With Me #8 - Do What You Can
Funny, I had a perfect weather run day yesterday too. Love running - isn't a 'negative split' running the second half at a faster pace? I thought that was good, but you seem to imply that's a bad thing? Or does 'negative split' mean something different in the US?
Oh gosh. You're correct. I type negative splits so much that I didn't notice I said it. I ran positive splits.
The weather here turned on me. Rain and wind