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RE: Bowel movement right after your morning coffee? Demasking a hidden constipation
Thank you so much Nikolina! 😊 It's nice to see when a healthy lifestyle instantly pays off, right? That can be such a great motivation to keep on doing these things.
You should not ignore such a sign 😄 I know how hard it is to change such habits, like coffee - I am quite an extreme person when it comes to transition and would stop consuming a certain food right away, but others love to take things slow. No matter how you will move forward, every cup less is a win!
And maybe some mushroom tea might be helpful for still getting a taste of your beloved black brew? 😉
Have a great day!