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RE: 4 amazing tips to fight fatigue during the day
Take a powernap
I can't do that. Once I go to sleep I am out for a good 2-3 hours lol..
Take a powernap
I can't do that. Once I go to sleep I am out for a good 2-3 hours lol..
Haha, I am sorry for you. But if you have the time, why not. Just remember a full sleeping cycle is 1,5 hours. So instead of one, you take two. (doubling your chances to be effective again XD)
Lol I guess so. I sleep more in the morning than at night. 😂