Health Dangers Lurking Fans of Various Drinks

in #health6 years ago

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Not only as a remover thirst, now there are many innovations in the presentation and taste of drinks so unique and interesting to try. Lately some drinks such as cheese tea, Thai tea to the most recent namely golden latte (coffee latte with turmeric mix) was much targeted by the public.

However, of the three drinks that are so popular in the community is it good for health? The following is an explanation from Head of Health Committe Nutrifood, Moch Aldis Rusliadi, SKM, CNWC.

Cheese tea is a drink made from milk tea or milk tea with a mixture of cream cheese at the top of this turned out to have high sugar and fat content, which comes from cream cheese earlier.

"The nutritional facts of his cream cheese add fat (fat), even though milk tea is pretty much sugar," he said when met recently.

For golden latte which is one variant of latte coffee with added turmeric is referred to as one of the high drinks will be antioxidants. However, this content can fade because there are still many people who consume this drink using sugar.

Golden latte not to benefit its less because a lot of added sugar, because it does taste this bitter. So pay attention to the use of sugar, "he said.

As for Thai tea itself, he explained that a bottle of Thai tea sugar content can be up to 31 grams. .

"In a day, the intake of salt, sugar and fat should not be excessive.For the sugar alone in a day is limited to a maximum of 50 grams a day.If excessive increase the risk of disease, one of them obesity," he said.

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I had cheese coffee like twice last summer and it was very underwhelming. (It was a bit of a trend last year here in korea) Like i almost wished it was cheezier.

thanks for the information

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