You are viewing a single comment's thread from:RE: Drinking Water... the MythsView the full contextplayfulfoodie (68)in #health • 8 years ago (edited)Well to be fair, we get lots of fluids out of food aswell. Still better than soda though!
Exactly. Water is in everything you eat as well. You get enough water a day without having to excessively drink more than whenever you feel thirsty.
The only thing regarding water drinking that I try to think on is that I don't drink when I eat food.
That's what I try to think of aswell. Though throughout the day, I do drink plenty of water. Together with tea, it's the only thing I really enjoy drinking on a daily basis.