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RE: Healing My Thyroid Part 6: Sleep
I know that a few things do seem contradictory but he says to heal the immune system (the underlying cause of Epstein-Barr, thyroid issues, Hashimoto's, Grave's, etc.) to eat these foods. I'm trying it (as best I can... old habits die hard!) and will see in a few weeks when I have my next blood test. Thanks so much!