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RE: My Triple Whammy Workout!

in #health7 years ago

Great post! I try to do the same (HIIT outside when possible)...yesterday I did 10 sets of 100 yard sprints full speed in the sun. I did have my shoes on though. But I make sure to do some push ups or planks on the grass to get my grounding. Keep up the good work! Followed and upvoted!

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Awesome - kindred spirit

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