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RE: 😣 How to deal with Stress 😣

in #health7 years ago

Amazing 3 ways to help deal with stress. Sharing feelings with someone really reduces the stress level.

But I would like to add few like meditation or breath meditation.. Yoga, getting involed in sports, dancing etc.

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Oh yes yes yes! I love all of the above.

All the things that make you feel awesome!

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