You are viewing a single comment's thread from:
RE: DAY 75/100 of the FITNESS/HEALTH CHALLENGE - DOWN 9.5kg / 20.9lb | 75% DONE | Thank you STEEMIT
The results really show! And wow – a 9.5 kg weight loss, that’s something impressive. Your challenge is very motivating for me to follow and draw inspiration from.
I haven’t had any alcohol since I got back from my vacation and I think I’ll be cutting it out completely for the coming weeks. No wine and no beer for me anymore. I seriously need to lose some extra weight and build up muscles. So I decided to go pescotarian too (vegetarian + fish and seafood) for a while, at least until my working out routine becomes more intense. I was ill for the entire week since my return, so I couldn't exercise during that time. Yesterday was the first day I felt well again, so hopefully sometimes this week I will go for a run or renew my gym membership.
Thanks man, always appreciate it when someone comments and motivates me a bit.
Yeah, I think your immune system is not used to all the new and small things you might have encountered while traveling. I also got very sick my first year here in Korea. Just remember it made you stronger! Full pescatarian? That will be rough mate! Interesting but quite a challenge for yourself. If you need motivation watch the documentary What the Health it will really get you started on your journey. I still think a glass of wine every now and then could be beneficial to your health. Only on those days when you really need to relax. =)
Pescatarian will be a cake walk for me, mate. I was vegetarian from the age of 14 till 32 – and I was 100% straight-edge vegan five of those years. :D Hmm, only drinking wine on those days when I really need to relax? You mean Monday to Friday? LOL
That's why you look so young! It really shows! Guess I need to make that switch too! Can't imagine not eating meat though... I know it is healthier though... Haha, you need to relax that much? Never, you seem pretty chilled most of the time. =)