Learn And Earn Contest Entry Y : Yam
Today's alphabet is y...
And I chose Yam, it can be boiled, roasted or fried I love eating yam and I know it is rich in carbohydrates and fiber
But, today I learned Yam is a vegetable that has lots of vitamins especially B9 and potassium which makes it good for the heart.
Yam has a great effect on the hair and skin and many more!
Learn And earn contest is almost over, you can find more details about it
Here
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