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RE: LOSING WEIGHT and Working Out while at WORK!!

in #health7 years ago

I know what you mean! But if there is a will there is a way. I was working 2 jobs up until the end of 2017 - putting in on average 65 hours per week.. That's where I started to incorporate exercises during the work breaks into my schedule. Otherwise, if I did not do them during the day I was so tired when I got home that all I wanted to do is sit on the couch, watch TV and drink beer... Good luck! Thanks for reading too!

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