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RE: Intermittent Fasting - What Is It and What Are The Benefits?

in #health6 years ago

I'm on Day 2 of starting Intermittent Fasting and I feel like throwing my chair against the wall.

(╯°□°)╯︵ ┻━┻

Brain is hazy too, but I'm committed to see how my body fares once it adjusts.

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That happened to me! I got extremely angry! Just push through it for like 3-4 days. That's how long it took me to adjust and I felt fine.

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