Five foods that are low in calories

in #health6 years ago

There are fewer calories in the watermelon.
To reduce weight, changes in diet, exercise etc. are important. Low calorie foods help reduce weight. There are some foods in which calories are relatively low. These are beneficial to reduce weight.
Boldsky, a lifelong website, is the name of some foods that are low in calories.

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  1. Watermelon
    Watermelon contains soluble fiber. There are very few calories in it. 100 gram watermelon contains 30 kilograms of calories.
  2. Cabbage
    If you want to lose weight, one of the best cottage cabbage. These include magnesium, copper, potassium; There are Biwana and Folett. 100 gram cabbage contains 25 kilograms of calories.
  3. Tomatoes
    Tomato is a meal very tasty. There are lycopens in tomatoes. It works in prevention of cancer and is effective in preventing cardiovascular disease. 100 grams tomato contains 18 kilograms of calories.
  4. Papaya
    Papaya is a very nice fruit. These include anti-oxidants. It works to reduce weight. Within 100 grams of papaya it contains 37 kilograms of calories.
  5. Apple

Apple contains antioxidants. Increases the prevention of apple disease. 100 grams of apples contain 52 kilograms of calories

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