Today´s Fresh Juice Mix - cheers kids!

I just love making and drinking fresh made juice.

It´s tasty, healthy, fresh and the best you know what is in it! 😉

For those, who have kids, who don´t really wanna eat healthy stuff all the time! 🍍

This is a great way to support the health of your kids and the rest of your family! 😋

Also a great way to support your kids shows: @mfconcept (in German)

What I have used for this healthy juice:

You need:

• 1/6 of a watermelon
• half amount of a lemon
• one carrot
• (red) stalks & leaves
• a handful amount of celery
• one apple
• a bit of ginger
• one orange
• handful alfalfa sprouts
• and leftovers like broccoli stalks

This is the amount of juice from the alfalfa sprouts:

You get:

It is not (just) the colour of it what makes this fresh juice so awesome, it´s yummy and healthy. No more words to this player in the kitchen ;)

Extras:

You can also add a bid of ginger, if you like!

What I ´m doing with the rest of the fruits?

When you are using your juicer, you just don´t get the juice out of the fruits. As you can see in the pictures, you always have a little amount of vegetable fibres over. So, what to do with it?

Special thanks to @unclehermit for your comment in my last post click here, about using the fibres for making some crackers out of it.

You can also use it for an indoor-composter, where you can add your coffee grounds, tea bags and so on...

later on you could use it for indoor-planting for example 🌱

In my case, I put the biological waste to my outdoor-composter and distribute the resulting compost soil later to my vegetable garden in coming spring.

Which juicer I use:

I just made a quick video for you to show how it works:

Omega Juicer

Follow the link below for more information about the Juicer:

Omega Juicers

If you haven´t seen my previous posts yet: )

• Gardening on the island 2018 - Post #1

• Gardening on the island 2018 - Post #2

Previous posts about fresh juices:

• Today´s Fresh Juice Mix - af east for the eyes as well

• Today´s Fresh Juice Mix - green way and special thanks to...

• Today´s Fresh Juice Mix - yummy

• Today´s Fresh Juice Mix - with broccoli stalks

• Today´s Fresh Juice Mix - this is the amount of freshness you want

• Today´s Fresh Juice Mix - this is what you need

• Today´s Fresh Juice Mix - Omega Juicer

• Today´s Fresh Juice Mix

A useful Steemit-tool-post for the Steemit-Community:

Special thanks to @masterthematrix for sharing this post!

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Thanks for reading!

Upvoting and comments are welcome!

I wish you all a wonderful YEAR 2018!

your @mynaturbody🌱