Today´s Fresh Juice Mix - a feast for the eyes as well!

in #health7 years ago (edited)

I just love making and drinking fresh made juice.

It´s tasty, healthy, fresh and the best you know what is in it! 😉

For those, who have kids, who don´t really wanna eat every healthy fruit! 🍍

This is a great way to support the health of your kids and the rest of the family! 😋

Also a great way to support your kids shows: @mfconcept (in German)

What I have used for this healthy juice:

IMG_6193 (2).JPG

You need:

IMG_6205 (2).JPG

  • half amount of a lemon
  • one carrot
  • one (red) beet and its stalks & leaves
  • a handful amount of celery
  • one apple
  • one grapefruit
  • one orange
  • and one pear

IMG_6206 (2).JPG

You get:

IMG_6210 (2).JPG

It is not (just) the colour of it what makes this fresh juice so awesome, it´s yummy and healthy. No more words to this player in the kitchen ;)

Extras:

You can also add a bid of ginger, if you like!

What I ´m doing with the rest of the fruits?

IMG_5978.JPG

When you are using your juicer, you just don´t get the juice out of the fruits. As you can see in the pictures, you always have a little amount of vegetable fibres over. So, what to do with it?

IMG_5985 (2).JPG

Special thanks to @unclehermit for your comment in my last post click here, about using the fibres for making some crackers out of it.

You can also use it for an indoor-composter, where you can add your coffee grounds, tea bags and so on...

later on you could use it for indoor-planting for example 🌱

In my case, I put the biological waste to my outdoor-composter and distribute the resulting compost soil later to my vegetable garden in coming spring.

IMG_5534.JPG

Which juicer I use:

IMG_5824 (2).JPG

IMG_5822 (2).JPG

I just made a quick video for you to show how it works:

Omega Juicer

Follow the link below for more information about the Juicer:

Omega Juicers

If you haven´t seen my previous posts yet: )

Previous posts about fresh juices:

A useful Steemit-tool-post for the Steemit-Community:

Special thanks to @masterthematrix for sharing this post!

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Thanks for reading!

Upvoting and comments are welcome!

I wish you all a wonderful YEAR 2018!

your @mynaturbody🌱

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Its so great that you are promoting fresh vegetable and fruit juices. Someone really has to try it before they know how much of a difference it is compared to juice from the store. Keep up the good juicy work 🍉 🍍 🍎

I'm sure it's both sweet and healthy :)

Thanks for your comment! I appreciate it! Yes, it is .😉 Followd!

Excellent combination! Thanks from the Community!

You got a 6.75% upvote from @mercurybot courtesy of @mynaturebody!

This post has received a 13.54 % upvote, thanks to: @mynaturebody.

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