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RE: One Year Weightloss Journey! PROGRESS & Meal Planning Ideas
Congratulations for this achievement.
I am going to take a few ideas for meals from your post. This is so much encouragement and motivation for everyone in a similar journey. I started mine in January as a new year resolution and I cannot wait for December to arrive so that I can review my progress.
Keep up.
Thanks for the support! Make sure you take photos and measure to help see changes as you go. They don't always show on the scale.
I agree the scale can make one lose confidence and pretty first. I am taking photos as many as possible.