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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 120
tried your wrist exercises, it really is cool, got my forearms pumped, instead dumbells i used lil amount of free weight as there was no dumbbell that my wrists can lift, anyways it worked, i needed something like that... thanks for the exercise... 😊
If you're interested in doing a fast, but intense forearm work out, check this video out :D! Works your forearms like crazy!
cool will definitely try this
Awesome! Glad to see you try out and enjoy a new exercise. Thanks for sharing.
thanks mate, thanku for sharing this exercise 😊