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RE: How To Make Water Kefir: Gut Health
So interesting, I have never heard about water kefir. My mom drinks dairy kefir, which I tasted and thought wasn't very good. Look at that food science! haha a great process. I am not a soda drinker either. May try this out sometime though.
Yeah, I have a batch ready and a batch brewing everyday haha... You should give it a try a great way to get some probiotics in and it taste good, much more palatable than kombucha.
I haven't even ever tried kombucha haha. probiotics are definitely a good thing!