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RE: That Thinking Thing
Hi @wensley, Firstly Welcome to Steemit! I see your new:)
Thats very good that your able to do the breathing meditation to be able to sleep! Its so difficult but easy once it gets going :)
I guess my guru in the beginning was Ekhart Tolle, but like he says- even a guru has taken the form of a thing and a image of oneself, and got trapped once again in ego whilst "being a guru".. Its all irony really, and the only thing we need to do is breath and be at stages throughout the day to keep that balance!
Big love man!