Maple syrup can't be as bad as refined sugar, so surely it doesn't count! ;D From what I've found on it, refined sugar is particularly problematic because it mimics vitamin C, maybe from the possessing methods. Then, of course, our in immune cells take that into their receptors instead of the vitamin C and can't do their job. Why does it have to be so addictive?! I've never been keen on really sweet stuff, but one a month I still get sugar cravings.

It was pretty cold this morning and we've been under 20° for a couple of days. We've even had tiny bits of rain some nights! Not enough to soak past a millimetre of soil, but I live in hope of more. Still having to water.

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