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RE: Buffing Up For My Vacation: Just Boxed 3 x 3 Minutes Rounds At The Gym = 9 minutes! @trevor.george Will Be Proud! #hunterstrong
Trevor, I wanted to make your aware of these dudes! This is way beyond ultra .... !!
https://www.amazon.co.uk/Born-Run-hidden-ultra-runners-greatest-ebook/dp/B004CFBMRY/ref=sr_1_2?ie=UTF8&qid=1495097454&sr=8-2&keywords=born+to+run
Yeah they are pretty interesting huh?
I think it just goes to show that the human body, even crusty old ones like mine, can do some amazing things if you just let them get on with it.
I think too often we are limited by other peoples expectations or lack of vision.
I'm really interested to find out just what my limits are (and then go beyond them, just a little bit)
Some run up to 400 miles in this tribe! PHENOMENAL! I even changed my running style to their style ... and I run much easier now! Check it out Trev!!
Will do :-)
Your whole thoughts on running will change after this book Trevor I promise! A lot of relearning is required!!