Buffing Up For My Vacation: Just Boxed 3 x 3 Minutes Rounds At The Gym = 9 minutes! @trevor.george Will Be Proud! #hunterstrongsteemCreated with Sketch.

in #health7 years ago (edited)


Canon IXUS 220 HS / ISO 640 / F2.7 / 1/60
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Looking good @mindhunter.
Boxing is a really good workout. That'll keep you healthy.

You'll be chasing down wild haggis in no time :-)

Trevor bro'! I was waiting for ya to pass by my Kiwi friend! Yeah, I also do intense skipping too. Cycling or squash is NOT for me! I do like intense cardio ... the haggis has not chance ... even with one leg shorter than the other for running round mountains! Ha ha!

Skipping is really good cardio, but I find it too hard on legs and .... other parts. ;-)

I'm really liking the long running thing. I'm surprised that I can do it really.
And now I'm already looking for ultra-marathons and adventure races to do.

I'm hoping to get some toys to take away on a road trip soon, and get out into the real mountains.

The ultimate plan is to run the 4 deserts series.

But one step at a time.

Yeah they are pretty interesting huh?
I think it just goes to show that the human body, even crusty old ones like mine, can do some amazing things if you just let them get on with it.

I think too often we are limited by other peoples expectations or lack of vision.

I'm really interested to find out just what my limits are (and then go beyond them, just a little bit)

Some run up to 400 miles in this tribe! PHENOMENAL! I even changed my running style to their style ... and I run much easier now! Check it out Trev!!

Will do :-)

Your whole thoughts on running will change after this book Trevor I promise! A lot of relearning is required!!

nice boxing rules, makes you feel great.

Best cardio in the world bro'! #handsofstone :)

super true.

Next time make a movie of it.

Hunter Ali

Hunter Ali vs. The Steem bots!!

haha:)

i just saw george Foreman. Absolutely this guy had gloves of stone!

btw 3 x 3 = 9 minutes :)

Doh! An EDIT will be made! Yeah Big George was a serious force in the ring! I would NOT want to box him at heavyweight - one punch and it's GAME OVER!!

Nice shape f0r a beer drinker ;)
Keep it up and stay thirsty my friends!

Strong cardio keeps the beer belly at bay @tradz :)

Heard that! How have you been? I've been busy trading. I am 0fficially a Forex/Crypto-Trader/Invest0r ;)
Take my advice! Use some of your Forex profits and use that towards Crypto. See Crypto as Stock-investing. And these c0ins are MUCH better than Stocks(obviously).
You can really make a fortune trading The Best 0f B0th W0rlds(Forex/Crypto)
Crypt0 is EASY. Research a promising c0in(s), buy & hold, and then wait for them to p0p checking the charts daily to see where they are @. It's that $imple ;)
I turned $30 into $200 the other day trading U.J. and it gave me a sense of power once again. I am getting closer to my preferred trading capital. I was too lazy to check the Crypto-Markets the day I made the $200 but had I did, I would 0f put that $200 into XEM(NEM) c0in and that $200 would have been $1000 + within a short period of time. But I was late to the party and when I did catch a dip, it was too late as my money was still in my trading account and bitcoin transactions are currently slowed ;(
My time is coming VERY soon ;)
My trading all started to change for the good a little after starting to write back & forth with you ;)
Better DayZ Coming!

I've put some of my forex profits into SP and I'm nearly 10K SP now, but I try to earn Steem by blogging rather than buying it.

I remember you telling me of this but there is A lot m0re money to be made by diversifying your Crypto. It's a MUST @this point while all promising coins are dirt cheap right now. You can put $50-$100 on each one and hold for less than a year and in return giving you more money to trade with 0r whatever it is your heart desieres!
Forex/Crypto is a Secret Weapon indeed ;)

The @mindhunter investment Trinity is: BTC / XRP / STEEM :)

0k there you go! That is all needed. If XRP surpasses Bitcoins Market-cap, this will be so HUGE! Just 4rm me hearing of XRP since '2014' to now being @the t0p 0f the thrown. MAJOR!
Take care @mindhunter ;)

I've taken so much forex profits from the banks, so I gotta give em' some frickin crumbs ... frickin' Ripple crumbs! LOL! Steem on brother @tradz!! :)

P.S. Weight class: Cruiserweight = 190lbs; this is the weight where punches really start to detach retinas! OUCH!!

Did the goats eat your shirt?

Yeah, I'm gonna eat my shirt later with that protein boost from my goat curry! YUM YUM!! #hunterstrong

Looking great my friend!

As long as I stay under 200lbs I'm always happy ... the cruiserweight limit ... then it's HEAVYWEIGHT!! = BIG OUCH!!

Hahaha life is all about choices!
(Am i remembering correctly, it was you that had his pants eaten by Jamaican goats?)

I feel a karmic rebalance coming on for lunch .... :)

Nothing like karmic re-balance served with home made mustard!

Trust a goat to be involved!!

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