That's interesting.

Then it might seem that some people just figure this out by themselves while others need more guidance. I've always had a hard time with physical exercises, posture and body control in general, and I feel that I just started to figure these things out (maybe a little before I turned 30).

It's a goal for me to have the space and the necessary equipment to work out at home as well at some point, but I gotta learn how to use the equipment first. Unfortunately this means I gotta go to a place where they have that equipment (and loud music), but on the other hand I'm well on the way.

Good input.