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RE: Food in the United States is F&#%'d

in #health7 years ago

Yep. That's why my diet in the US is basically just a little animal protein and cooked veggies. No wheat. No dairy besides a little cheese. No soy. No sugar. It's very restricting, but I get reactions to eating to much of the sh*t food. But I think the main thing is the wheat in the food is toxic.

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Totally agree, 100%. Sounds a lot like my diet! Gluten-free and vegan with no soy, highly restricted sugar (mostly natural sugar from fruits), no peanuts. I feel much better eating this way than I did before. Not sure if you had the same experience, but once I started removing all this crap, I got really sensitive to all those things and others like high fructose corn syrup, artificial dyes, etc.

Yea I have way more energy. Pretty much the same except for I eat some meat and the only juice I drink is carrot juice. But once you start eating like this, it makes you realize how unhealthy you were eating before.

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