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RE: I am STRUGGLING Lately. A LOT. I Feel Like I'm Underwater

in #health6 years ago

I understand what you are experiencing. I am going through something similar. Not the same, because I am not you.

I can't give you any specific advice. Something to (perhaps) bear in mind is that I see a lot of stuff about positive thinking and how great it is. See, the thing is, it certainly has a place. There are times, whatever path one is on, that doubts will creep in, and it is important that we don't give in to these doubts.

However, blinkered, evangelical positive thinking can lead one into a blind alley. Sometimes what we are doing isn't going to work, and I think every grown up has worked out that failure is a part of life. It's a vital part.

I am not suggesting for one second that you are on the wrong path! You are a terrific writer - really engaging and confident - and you have the talent to be a successful author - that's obvious.

I suppose I am just saying that all of us need to read the writing on the wall from time to time, whether we like it or not.

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I feel the same way about the positive thinking. I definitely agree that it can help and has a place, but sometimes the very fact that I can't wrap my brain around positive thoughts stresses me out even more! Having been raised in an evangelical church and gotten all the "you wouldn't be depressed if you just had more faith" and all that... it sometimes just makes me cringe to even hear anything related to it. However, I do believe that our thoughts can have an effect, it's just not always the way my brain wants to function.

I'm afraid I'm still not conveying my thoughts well, but hey, at least I'm writing something. Even if it is just semi-coherent replies to supportive comments!?

Thank you for the reality check nonetheless. I appreciate it.

I am not sure I was trying to give you a reality check!

There is a terrific book by Derren Brown called "Happy":

https://www.goodreads.com/book/show/30142270-happy

He rallies against blinkered positive thinking, and encourages the reader to really consider the concept of happiness. It's a good read, and I would really recommend that anyone gives it a go. I think you might really like it.

Thank you! I'll check it out! (and, btw, I didn't mean 'reality check' in any kind of bad way... but I had been feeling like I shouldn't be feeling so negative and kind of continuing the cycle by beating myself up about the whole 'positive thinking' thing, so your words helped take me out of that cycle for a moment. I really needed that!

Ah, okay, I get you. I was a bit concerned that it looked like I was suggesting a certain course. It seems to me that both negative and positive thinking have their respective places - it's just about finding the balance. Which kind of sums up life!

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