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RE: The 7 Day Cold Water Challenge! Join Me and Start Changing Your Life for the Better!
I am a huge Tim Ferriss fan & have tried cold showers...but I constantly fail... ugh
I can truly see the willpower building effects...
I must try harder!!
ice ice baby
Tell you what, if you do it and post about it tomorrow, I will send you the rest of my SD funds! It's only $3.60 at the moment but hey, it's better than a kick in the pants and maybe will motivate you to keep it up XD
I need all the kicks I can get!
I am interested in the Wim Hof method...that dude is a beast!!
I watched a mini documentary on him (was it Vice? I forget) and it was pretty amazing! I had no idea that breathing techniques could do so much... medically and mentally =P