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RE: 🔥🔥 How I Got Fire Energy! 🔥🔥

in #health6 years ago (edited)

"whats needed for your to have crazy energy?

maybe a few screws lose will help :D haha

But i think you are right eat and drink properly. And of course sleep.

"Or maybe a pro tip for me!!

Try light sparring. Find a decent partner and spar from time to time. That always gives me a energy boost.

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I have a little crazy in me, I must admit.. lol
I dont know how or when but I'm a get in there someday and get some sparing in. Seems like a lot of fun.

haha yes we all a bit crazy some just admit it.

It is indeed fun if you got the right partner. Even light sparring is heavy endurance wise. But you know afterwards you feel super good. Dont forget to use a mouthguard 2dollars but way cheaper then the dentist.

Btw you are super right its not only about muscles or getting strong. Its about having energy, feeling good and to stay a bit healthy.

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