You are viewing a single comment's thread from:
RE: A Short, Full Body Workout: FINALLY Getting My Lazy A$$ to the Gym! (Weightloss Wednesday)
That's quite impressive... I should do that to, I know...
Today was supposed to be a decent vegetable soup kind of day.... ended up at McDonalds :(
Well don't beat yourself up over it. That only makes it worse! One meal at McD's isn't going to ruin everything. Just make the next meal a healthier choice and you'll start making progress :) Find what is sustainable for you!