Self Acceptance Test
Here is one of the exercises that we are doing, Its a worksheet with a simple yes or no answer but we also have to examine each negative answer and write what is standing in the way of accepting them.
- I am a dignified person,
- I have positive atributes
- I am able to do things as well as the majority of others
- I have a positive attitude towards myself
- I am satisfied with myself
- I have much to be proud of
- I believe I am a failure
- I would like to feel more self respect
- Sometimes I feel Useless
- I believe I am a good person
I have not included my own answers here but maybe this can shed some light on your own situations and I think it helps to understand ourselves when you take some time to think about your own answers.
interesante, no quiero parecer victimista ni pretendo llamar la atención, que se que algunos pensaran.
creo que yo seria una paciente difícil aquí, solo respondería una positivamente y es la ultima.
Excellent post dear friend @mallorcaman, I will reflect on these points. Congratulations on this material
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