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RE: Spearmint and other Herbs I use for PCOS and Endometriosis

in #health6 years ago

Thing is, soooooo much importance goes to "food as a lifestyle" and we learn from a very young age to appreciate easy/ tasty food and to use food as a reward system (induuuuuulge, you deserve it!). Then on top of that "experts" tell us what to eat because they know better than we do what works for us. (Hello food pyramid. Never did much good to me)
But food is just what it is : a fuel to keep the body going. We focus wayyyyyy too much on it as a source of personal reward/ lifestyle / way to define ourselves if that makes any sense. Do we ever think about the other ways we feed our body? The air we breathe? The ideas we expose our brains to? etc... Food is a worldwide obsession but there is so much more to life than what is on our plate ! lol :)

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