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RE: Happiness Chemicals Life hacks - Part 1
hi nainaztengra,
My son has autism, he's improving even though steady slow but he is a super hyperactive and never run out of energy.
do u know what natural stuff to help calm him down and increase cognitive skills?
Thank you.
Dear @lugina, you have a blessed child, there are few tips that you really need to follow hard.
Diet is the most important one, I am sure you must be taking care of it, but sometimes as mother's we give little lose ends for our children.
Chamomile and Lemongrass are herbs which also helps in calming down, they can be given in form of herbal tea.
Have you tried getting him into a Yoga class, Yoga will be very good as it will channel a lot of his energy into physical workout and that will ease him, also a traditional yoga class is always combined with meditation so if you get to enroll him in one, or get a teacher at home it will immensely help him. Also improving his Cognitive skills.
When he is sleeping, you can tap on his forehead, the third eye area and make this affirmation
"Raise (Son's name) consciousness to the highest possible level with complete awareness"
You can also add your own other commands, what you want to make it work for him.
Tapping heals the energy.
Also if you would like to try out on some crystals then "Selenite" is a good help. You need to keep a crystal somewhere in his study area, where in a day at least for 15 to 20 mins he comes in contact with, but do not make him wear it.
I suggest you can read this book, which is a guide book for Autism children.
GAPS - Gut and Psychology Syndrome- Dr Natasha Campbell
For more on Tapping exercise, you may also check out on Donna Eden "Energy Medicine" material. Very powerful and helpful
Hi nainaztengra,
Tank you for replying. I heard about tapping healing while ago, I'll look into it.
I will try camomile and lemongrass for starting.
BTW my son is in very strict diet since he's allergic to 28 foods including all carbs. I've heard also that red meat causes hyperactive in some kids, especially kid with autism but he has nothing to eat since he also allergic to soy bean n eggs.