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RE: Does shopping as a therapy help with depression? Studies say Yes!
This is really interesting to me because since I was young I've felt that shopping is very stressful! While most girls enjoyed the trip to the mall, I dreaded the experience. I was unaware at the time that this was because of my social anxiety but it's interesting to see the world of "retail therapy" from another's perspective! Good article :)
I quite agree. It is an unconventional choice for therapy. I loved going to the mall during my struggles. I was curious to see what the research studies say and their conclusions took me by surprise.