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RE: 100 Days Challenge | Day 50

in #health7 years ago

That's awesome that you're trying new things man! Also that meal looks delicious I may have to try and make that one day! Looks like something you'd get at a healthy vegan restaurant or something haha!

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Thanks!

Getting the things I eat down has been a major factor in changing my habits over the years. The thought experiment I made was that everyone can eat perfectly healthy if they had a private chef to their service 24/7 who prepared plant based food that actually tastes really good. So what it comes down to is that it's not about the food itself, but about the convenience and the short term enjoyment it gives. Manage those 2 things and bad eating habits can easily be overcome. I've always enjoyed cooking and I spend quite some time over the years to find main dishes that are easy, fast, cheap but look and taste really good giving a really satisfying feeling. No more unhealthy ready to food from the stores for me :)

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