I use it semi-regularly for acid-indigestion. Zaps it fast. Like instantly.

I just shake a teaspoon sized amount into a small glass, fill it with water, swish it around, and drink. fill it again, and drink.

I've never heard all the other things about it, interesting. It just made me feel better. And I don't like to take things that are processed.

peace, love, joy. if you have these, your life is good.