Habits harmful to teeth

The following bad habits can harm your teeth:

Do not use floss

We all know we need to brush our teeth twice a day but few know that dental floss is just as important. It removes food that clings to the teeth, thereby preventing bacteria from forming.

Use the old brush

You should not use the brush too long because it will have harmful bacteria leading to infection. Some dentists also recommend replacing toothbrushes after a cold. In addition, toothbrushes often do not work because their hair has worn out over time.

Brushing too hard

You may think that strong brush removes bacteria and stains. However, this practice can actually hurt the gums and affect the enamel. It can cause the gums to fall and expose the teeth to sensitive teeth.

Brush your teeth immediately after eating

Some people think that brushing after eating well for that. However, the fact that you have brushed away acid in your teeth can erode tooth enamel. So brush your teeth after meals for at least 30 minutes.