Benefits of Persimmon

Persimmon contains 12-16% sugar, mainly glucose and fructose, low acid 0.1%. In 100g flesh contains 0.16mg of carotene, 16mg of vitamin C, in addition to vitamin PP, B1, B2 and organic compounds ... Persimmon is widely used to eat fresh as well as dried. While dried, they are covered with sugar and sugar can increase to 60 - 62%. Persimmon also used to make medicine.

Persimmon drink alcohol is a tonic to fight depression. Eat dried or dried fruit called the "market" to treat a cough, hiccup, abdomen. When making jam, the discharge is called "fog" with manic sugar to treat pain and dry throat. Juice from persimmon dried or dried called "marketing" to treat high blood pressure ...

Persimmon works well

The yellowing of the persimmon indicates that it contains a lot of beta-carotene, which helps us strengthen our eyesight and prevent aging. Beta-carotene is especially important for smokers, as it prevents the formation of lung cancer.

In addition to beta-carotene, vitamin C (which helps fight fatigue, depression, as well as improve skin and hair health) is also rich in vitamin C, which helps the body fight off viruses. Magnesium (essential for the heart to function properly), iron (helps the skin to rune and maintain proper blood components), potassium (strengthening blood vessels) and iodine.
However, the most precious of persimmon is the plant sugar is very useful for people with cardiovascular disease.

In addition, persimmon also has a mild diuretic effect, so people with hypertension are advised to eat pink. Just three to four servings of rosemary per day can help stabilize blood pressure without medication.

Persimmon is also used when suffering from stomach disorders, especially when intestinal disorders. It is also used to inflict red roses on the wound and burns to make the scar faster because it has a good bactericidal effect.

Persimmon help to control hunger so well that there are not many calories, so nutritionists advised overweight people to add pink to their diet.

Red is very useful both fresh and dried. Persimmon is similar to raisins. All types of persimmon are suitable for drying, but the best one is not.

So crunchy is a very good fruit in terms of nutrition.