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RE: Meditation how and why - everything you need to know - part one
Meditation is such a wonderful practice, and any approach that works for you is a good one to use. Thanks for this lovely reminder to sit, breathe, and relax. :)
It is a wonderful practice and the best part is, the more you practice it the more you get better in everything else, it's kind of magical that way :)
Thank you for your kind comment 💚