🍓 Busy is an Excuse! Learn how to un-busy yourself 🍓

in #health7 years ago (edited)

Do you constantly feel like you are running out of time? Because you are so busy, you end up missing out on all the things that make you happy. We use the word “I’m busy” as an excuse to not pursue our dreams, to not spend time with loved ones, to not find happiness. Well stop! Being “busy” is a choice.

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Here are a couple ways you can un-busy yourself, so you can make room for what you love.

#1. Set aside “me time” daily Routine
Make time for yourself and schedule it in. Set aside time to eat lunch, find solitude in the morning, go to yoga, take brakes etc. Prioritizing yourself and giving yourself room to breathe and relax will help you maintain a healthy mental state.

#2. Own less
This is something I am personally working on, as I use to love to shop! Owning a lot of “things” only takes up more time. It takes more time out of your day to organize, clean, and maintain everything. The less you own, the more time you will have for fun experiences and adventures.

#3. Prioritize
Make a list of what truly matters in your life, and make room for it. If your personal relationship is suffering because of lack of quality time, then you need to set aside time to fix it. Being too busy is just misplaced priorities.

#4. Learn how to say “no”
Learning to say “no” to less important commitments in your life can free up more time for things that should be a priority.

This post is dedicated to @xaero1. Don't work too hard! :)


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Love,
Karen

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It's hard to un-busy myself, even in the washroom i'm always doing something :)

Haha @paco this made me laugh and ths upped...good one indeed.

Thx buddy :)

welcome bud, feel free to see my blog posts about steem and its uniquness. More success to you.

Lol!!!! 😂😂😂😂 are you doing the Asian squat? 🙃

Prob is hehehe

Lol I can relate 😂😂😂

Hahhaa!! I legit laughed out loud at this. :)

Heheheh!

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@paco Hahaaa this process called downloading!! Lolzz😂😂

My friend has that at their house! HEhe

lol :))

Great tips, identify what you want and be minimalist. There's too much distraction nowadays. Thanks for the great post :)

No problem! Thanks for stopping by!

will always visit here :)


-> discharged myself from business then! :-))

By the way, i haven´t asked. How is your arm doing? :-)

it's great! I can dance at least! No acroyoga yet. :)

Great advice. It all leads to a happier life.
Thanks for sharing .

thanks for stopping by to read.

Sure, no problem.
Anytime 😀

Hi @karensuestudios yes at my previous job I used to feel like I was running out of time.

Fortunately I had a plan and a goal and once the goal was met I stopped working and now I feel like I have an abundant supply of time!

Ooo yes! that's awesome that you were able to do that for yourself. Great planning and sticking to it, gets you far! hehe

Looking at your smilling and happy face, am starting to un busy myself -thanks for all the tips

hahhaha! :) Well, I'm glad I could be of help. Thanks for the sweet comment.

Absolutely, you sweet smile is always helpful. Feel free to see my post on steem and supply issues. Bless you.

Thanks dearie, bless you

who has time? if you do not take time, you will never have it

Awesome! it's been an intresting read. Have an upvote, i hope to read more from you in the future!

have nice day ! happy steeming ^^

you can check my last blog about health here -> A zen return to the office is possible after holiday

https://steemit.com/health/@victorialuxx/a-zen-return-to-the-office-is-possible

the thing is, everyone take the phone to the washroom, or before sleeping checking the emails and other things. thats a big thing to much, didnt you think too ?

yes I agree

That's right! Just have to learn how to organize! 🙃

The optimism... much wow.

Hahah wow! much thanks!

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