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RE: What is the HEALTHIEST? COCONUT OIL? COCONUT WATER? COCONUT MILK?
Thanks so much for sharing.
I think even the shell is good for gardening or something along these lines lol.
Best thing ever, this should be a consumed daily.
Awesome post.
I totally agree with you @john89, coconut oil should be consumed daily.
I have not heard of the shell being good for gardening, but I wouldn't be surprised if it is.
With a bit of cutting skill, I've seen the shells made into salad bowls.
Yes, I also have seen that.