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RE: Is Dieting a best thing to deal with the Obesity?
Was never aware noise effected us like that, smaller meals more often a day helps overcome a lot as well. Eating fresh vegetables and fruit and lots of water. Our eating pattern is all messed up with 'quick fix' food out of boxes and packets. Yes a good walk every day also helps go a long way.
Yeah its also a new phenomenon to me , either , that is the reason the cities being noisy producing a lot of obese people comparing to the villages. Noise plus the environmental pollution have triggered the cortisol , in general.