TOP 10 USED ESSENTIAL OILS and How You Can BENEFIT From Them and How To Apply Them Into Your Daily Life. (Part 2)

in #health7 years ago (edited)

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This is my second part of the Top 10 Essential Oils which I apply in my daily life and my families lives, and we have seen some amazing results with them and still learning and experiencing more.

The last post I shared the top 5 oils and how you and your family can benefit from them and how to apply them into your daily life and the link is right here if you were interested:
https://steemit.com/health/@joalvarez/top-10-essential-oils-and-how-you-can-benefit-from-them-and-how-to-apply-them-into-your-daily-life-part-1

TOP 5 (OUT OF 10)USED ESSENTIAL OILS


OREGANO


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So this oils is not an oil you will use daily, but it is a must have oil and you will be very glad to have this oil, when you need it for your SICKNESS and VIRUSES. The good thing is that doTERRA oils do not expire, so they will last you a very long time if not used daily.

Oregano is a very, very powerful oil, so it is not recommended to use it more than 3 days in a row internally which the best way to take it is in a capsule as an ANTIOXIDANT, and HORMONE SUPPORT.
I usually apply it on the bottom of the feet diluted with coconut oil, when anyone in my family is coming up with some kind of FLU or COLD or sickness.

Oregano is very hot oil, DO NOT APPLY IT DIRECTLY ON SKIN, since this oil is very hot oil, and it might give you a burning feeling and even burn your skin, so you always have to diffuse this oil and I would recommend it applying only on bottom feet or take it internally in a capsule.

You can also gargle with 1 drop of oregano oil with water for STREP THROAT.

Take it internally in a capsule if you have ATHLETE'S FOOT.


ONGUARD ESSENTIAL OIL BLEND


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This is one of the MUST HAVE oil blends in your household if you or anyone in your home is SICK a lot and you want to keep your FAMILY HEALTHY.
OnGuard is a PROTECTIVE blend, which I diffuse daily and every night while sleeping to CLEANSE the AIR, PROTECT from ENVIRONMENTAL and SEASONAL THREATS.

Apply on bottom feet to SUPPORT the body's natural ANTIOXIDANT DEFENSES, and to SUPPORT IMMUNE system. OnGuard also supports HEALTHY RESPIRATORY function.

I also use this oil blend in my cleaning spray and in my homemade hand sanitizer since it works as a cleansing agent.



DIGESTZEN OIL BLEND


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Great oil if you like to travel lots, or get motion or car sick. By drinking one drop with one glass of water or in capsule and applying it on your stomach this amazing blend will help you with BLOATING, GAS, NAUSEA and MOTION or CAR SICKNESS.

I carry this oil with me all the time. If you like the taste of black liquorice, then you will enjoy this oil in your water or just applying a drop of it underneath your tongue.

When I know I will be eating some unhealthy food or if you did ingest some bad food, this oil will be your biggest friend.

When I have any discomfort in my chest like CHEST BURN, I will apply DigestZen right on my chest and back and diluted with carrier oil like coconut oil.



BREATHE OIL BLEND

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Another amazing oil blend that will help you BREATHE and it also minimizes the effects of SEASONAL THREATS. I love diffusing it at night time, to support the RESPIRATORY system, which helps us breathe better which means a BETTER SLEEP.

Inhale it to OPEN UP THE AIRWAYS, to help you breathe better when SEASONAL THREATS strike and apply it on the bottom feet.

I like to apply this oil on my chest and breathe it in before I go for run or any exercise to help ease my breathing which means a more productive EXERCISE.



DEEP BLUE BLEND


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This is a SOOTHING blend which my son @joordanzzz is using daily on his achy, growing joints by applying it on the are of concern.

This soothing blend hepls to reduce the PAIN or any DISCOMFORT by only applying it on the are of concern.
If your MUSCLES are SORE or if you just need a soothing MASSAGE this oil blend is amazing.

Any TENSION on your head, apply this blend on your temples and back neck.
Great oil blend BEFORE and AFTER WORKOUT to soothe your SORE MUSCLES or any other discomfort.



These are the other half (5) most popular essential oils and how they can benefit you and how your can apply them into your life.

There are so many essential oils in the market right now and you can pretty much buy them anywhere which I STRONGLY DO NOT RECOMMEND.

When I share and talk about these oils, I STRONGLY and ONLY talk about doTERRA Essential Oil, because NOT ALL Essential Oils are safe or even have any health benefits.

doTERRA is the biggest Essential Oil company in the world right now and that is because it has the PUREST, MOST POTENT, NO PESTICIDES, NO CHEMICALS, CERTIFIED PURE THERAPEUTIC GRADE Essential Oils which no one has been able to duplicate.
So when you purchase these oils, you are guaranteed the highest benefits these oils provide.

Please comment on the bottom if you have any questions or if you would like to know how you can bring these oils into your home.
You can visit my website Click here or my Facebook Page Earths Gift.


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@joalvarez! You have share a valuable information about used oil.. I like all these oils but the most attractive oil for me is breathe oil blend, because one of relative has problem of breathing specially at night. So I will suggest her this great benefited oil. Although all these are good.
Thanks for sharing

Yes. This oil blend would really help her out. I know few people who have breathing problems when sleeping and they all love this oil because it really help them breathe better.

Yes you are right. I suggested her and I think she will arrange in one or two days... and than have an experiment on your recommendations. Hope it will works. I am following you because of your most valuable and informative posts, please keep up your good work. Thanks for your cooperation and guidance.

Thank you @bangash, your support and kind words are greatly appreciated.

Such a great article, I am interested in essential oils too and even was going to make a post about them)

That's awesome. I love spreading the word about them, since so many people don't know the amazing health benefits and the power of these oils.
These oils are getting very popular and in big demand these days, and I totally see it everyone using them in good few years ahead.

i know oregano, we got that here too. we consider it as herbal medicine
And that smells so good like menthol
👍❤️❤️❤️

Yes. It does smell really good and it does wonders for your health.

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Thank you @trufflepig for your support and I'll definitely will check the TOP DAILY TRUFFLE PICKS.

Always love your input towards steemit, nicely done

We used oregano for treating cough here in the philippines.... these oils are all helpful ms. @joalvarez thank you for sharing 😘😘😘❤️

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