5 How To Eliminate The Habit Of Masturbation
Masturbation or masturbation is the way a man or woman to satisfy himself in sexual pleasure. Once you do it and succeed and you enjoy it, you will be tempted to do it again.
Doing everything excessively including masturbation is not good. Some studies have even found that the frequency of masturbation can interfere with mental health because the main thing that they think is the frequency of masturbation is sex. Not infrequently those who are addicted to masturbation can not even be stimulated by a 'natural' and this is clearly dangerous.
Well if you feel that you are addicted to masturbation, i will provide tips to get you out of this bad habits.
1. Start with a strong intention to stop masturbation
The first way to eliminate masturbation is to have strong intentions and resolve from within to stop this bad habit. Without a strong desire, then it is impossible if you can stop doing masturbation or coli. Make a promise to yourself to start stopping and away from this masturbation activity. Avoid the temptations that can make you masturbate again.
2. Stay away from the things that cause you to masturbate
By avoiding conditions, places or times that can make you aroused masturbation, is the next way. Masturbation is usually very large occur when the night before bed, even not infrequently many men do masturbation first so they can sleep. Stimulation is obtained from watching pornographic videos, sex stories or view sexy images so that the mind will float uncontrolled then masturbate. Of course this is a very bad habit done man.
In addition to avoiding the above habits, the mind to want to do masturbation can also happen if you are alone, for example when being in the bathroom, not infrequently men used to do masturbation with soap or soap. Therefore avoid sexual things like porn movies, sexy pictures, sex stories and stop the temptation to open a sexy website or website.
3. Do not be alone and switch your mind to other activities
An easy way to get rid of the next masturbation habits is to control the mind not to masturbate. Masturbation usually occurs when a person is alone. Unemployed and flying minds here usually make men's minds remember the pleasure of doing masturbation, especially if they have a chance. Therefore, if you are alone either in the room or anywhere else cause you do masturbation should shift your mind focus and look for other activities that are positive such as reading, listening to music, playing games or out for a walk.
4. Routine exercise
Next is to exercise regularly which is one way to divert your mind from masturbation. In addition, with exercise can launch the body's metabolism, especially night sports so as to help you to sleep early and avoid negative thoughts due to insomnia. Because according to the survey a man mostly do masturbation when before sleeping at night.
5. Sleep early
How to stay away from the next masturbation habits is to sleep earlier than usual. As already discussed earlier that most men do masturbation due to insomnia or difficulty sleeping. In addition to exercising at night, you can also cope with insomnia by eliminating napping habits, and stop the habit of drinking coffee or other caffeinated beverage foods. This way you can avoid sleeping difficulties that can happen masturbation.
@jekisatria
Please ask your friend to be considerate not to post too much!
Flags are coming!
https://steemit.com/@chintya
I do not really know the owner of the account, only limited to one community, I will say later, thank you
hi mas @jekisatria . Mas saya mau tanya, apa mas kenal dengan akun ini? https://steemit.com/@chintya . Karena mas yang selalu vote postingan dy.
Kalau mas bisa kasi tahu, tolong beritahu temannya agar tidak menyalahgunakan tag introduceyourself. Karena nanti temennamya mas bisa, di flag, dan semuanya jadi sia-sia. Jangab terllau sering posting mas, lebih baik banyak berinteraksi mas, karena terlalu banyak posting dengan whalepower tag, bisa2 nantu di flag, karena spamming.
mohon di mengerti dan pelajari bagaimana caranya di steemit, ada banyak hal yang tidak tertulis tapi berlaku di sini.
tolong balas mas. agar nanti tidak di flag. 🙏
sudah saya infokan mas di grup .... itu hanyalah akun bodong ..... Not real
hati-hati mas. akun bodong yang terus mas upvote akan balik ke akun asli mas. kalau bisa di hentikan saja. Karena nanti malah akan membuat jelek nama mas, dan semua usaha mas jadi sia-sia. satu lagi saran mas, sumber fotonya di kasi yah mas, nanti biar ga di cari cheetah sama steemcleaner.
salam indonesia
#whalepower all for one, one for all
Wah terimakasih sekali mas sarannya .....😀
Saya tidak begitu mengenal pemilik akun tersebut mas @ekavieka, sya hanya mengenal akun dari forum, soal saya selalu berikan vote, karen akun tsb selalu memberikan vote kepada postingan saya. tapi akan saya usahakan memberitahukan mas. terimakasihh
Dan laginya vote yang terjadi dari saya berasal dri grup discord alias auto vote mas....
baru tahu saya kalau lewat discord bisa auto upvote mas. yah, kalau memang itu bukan punya mas, apalagi bodong, mending jangan ikuti lagi. bahaya.
semangat mas.
Thank you for Using #promo-steem tag, Promote steemit by inviting your friends and your family!
This post has received a 0.90 % upvote from @sneaky-ninja thanks to: @jekisatria.
.
Hehehe Thanks brother😀😀 @asmolokalo