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RE: How to get healthier right now? ~ Baby steps for an optimum health! ~ Your body will thank you!
Yeah, I use #Coconut water in mine.
I have to go get some Kale, as mine "aged out". The bag I get is so-o-o BIG that sometimes I don't get it all used
As to Fruit, I like #pineapple, banana, strawberry, & 'a Hint of mint' thrown in. Some days I add Chia & Hemp powder, in addition to my usual protein for the #smoothie.
I'm glad you're taking care of your health! Also, happy for you beacause you use hemp powder. It is a Wonder! I love it! I also use hemp seeds and hemp powder! Great superfood! And I love the taste, mostly the seeds! :xx