It' a total pleasure nmalove - I really hope you find the alternative remedy, fruit or food that works for you. If you need immediate relief you may enjoy this non religious meditation with the wonderful Sadhguru: https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwiSme_MwtDWAhUJWCYKHUSzBeAQtwIIMjAB&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgAD53Ka9AOQ&usg=AOvVaw13_zfggW6mrhcpVTZvKB0y

following you now also - keep well :D