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RE: My newfound joy of running and some of the benefits.
Oh yes I too love a good cycle! Me and my bike are besties! Though like I said while I never understood running before being a mom has changed a lot including running. It now is my peaceful time of clarity. Do whatever feels good for you! For me that jit's happens to be running!
Great :). I did try running a while back but as I said it killed my knee, I prefer a slow reflection time. But as you say it was it best for you and not enough people realise it and try to conform. Also they dob't realise their own ideas can change. Enjoy ;)