Did You Know? (health)

Did You Know?

•Raw Garlic,Cooked Tomatoes & Carrots can destroy cancer cells

•Eating cherries can reduce belly fat and increase the total sleep time and the total sleep efficiency

•An average man requires 56 g of Protein intake per day which is equivalent of eating 5 boiled eggs

•Eating dark chocolate can make your skin firmer and more supple because it contains Cocoa which hydrates your skin.

I hope these quick facts about healthy food helps you plan your diet in future. Don’t forget to upvote if you liked the post............follow me @i-say for more interesting facts.

cheers!