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RE: Update for PCOS! My personal experience
waoooooo i always try to do exresise at home but failed if u have a good plan than kindly shre with me
waoooooo i always try to do exresise at home but failed if u have a good plan than kindly shre with me
Yes normally you should do 30 minutes if walking but if that is not possible you could go on youtube and find some workouts to do at home itself :) you can start as a beginner and also start a good diet :)
You can try this one :)
i am tea addicted
is tea harmful for it ??????
Sorry i cannot say anything concerning this but it could be better if you ask a doctor... personally i dont think tea is harmful...